YOGA CLASSES 

I offer private online and in person yoga classes, check out my library for my free classes and meditations, or contact me to arrange a 1 to 1 or group session. 

My current teaching timetable looks like this:- 

MONDAY:          

Gentle Flow  6.00pm  

All Saints Church, Highertown, Truro 

Drop in session, all levels welcome - £10.00 

Book Here 

TUESDAY:          

Vinyasa Flow  7.30am 

Sunshine Cafe and Yoga Penryn 

Book Here 

WEDNESDAY:     

Sunrise Yoga  7.00am

Golden Yogis  10.00am   55 yrs+                        

Sol Seek, Mylor Harbour 

Book Here 

THURSDAY:        

Gentle Evening Flow  6.30pm 

Anella Yoga Studio, Devoran 

Book Here 

WORKSHOPS & EVENTS 

THURSDAY 20TH MARCH 2025

OSTARA CEREMONY   6.30PM- 8.00PM 

Anella Yoga Studio, Devoran 

This will include: 
 

*Opening Circle 

*Astrological Insight 

*Intention Setting  

*Embodied Yoga Flow - a gentle and mindful practice to shift stagnant energy and leave you feeling refreshed and renewed. The yoga flow will stimulate energy flow in the body and mind. 

*Guided Meditation 

*Journaling 

*Oracle 

*Closing & Sharing Circle 

Book Here

RETREATS 

Retreat is the ultimate way to rest and reset. They offer a chance to deepen your practice, to experience new practices, to connect with nature and yourself in a slow and meaningful way. I like to think of my retreats as a way to step out of the day to day and observe yourself, to tune in to you and create this invaluable time to nourish your mind body and soul through yoga, sound, reiki energy work and healing foods:- 

Upcoming retreats with me:- 

YOGA & AYURVEDIC RETREAT  CORNWALL - ROOTED IN RITUAL - 3RD - 6TH OCTOBER - FULLY BOOKED  

I am excited to be hosting a weekend of retreating in this stunning location with my sister Henny, an Ayurvedic consultant, this is going to be so magical and will include Ayurvedic foods, massages, yoga practices and more. 

We are now fully booked for this retreat but we will be launching another date soon. 

Keep me updated

REIKI HEALING

Reiki is a non-invasive, complementary therapy that aims to balance  the energy fields around and within the body. The term "reiki" comes from the Japanese words rei, meaning universal, and ki, which refers to a flow of life force energy. We are all "reiki" and I love sharing this practice with people to promote more general peace and calm within their mind and body. 

I offer reiki consultations at home or in people's homes and as part of my events and retreats. 

An hour session will involved guided meditation and breathwork, reiki healing for the whole body and chakra system, card reading, guidance and support you healing post session. 

I love to combine reiki healing with tarot and oracle cards, receiving messages after a healing can be really beneficial if there is something you are working on and want to focus on, this channelled guidance can be really supportive. 

Please email me for more information and prices.