YOGA
I believe in yoga which is accessible to everyone, yoga as a way of life, something to weave into every moment of our day.
I believe that creating space in our day for yoga practice can help cultivate presence, kindness to ourselves and others and above all connect to our truth.
You can find me teaching yoga in Cornwall, on retreats as well as online.
REIKI
Reiki is central to my role as a yoga teacher and space holder.
We are all Reiki, universal life force energy.
I am purely the channel for helping people heal themselves. I am passionate about people connecting with their own energetic bodies.
WORKSHOPS & RETREATS
I run retreats and workshops both online and here in Cornwall, a blending of yoga, Ayurveda, reiki, astrology, tarot, shamanic wisdom and sound healing.